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New Years Goals

Do you set goals for the New Year?

I have NEVER liked setting goals. 

It seems that setting goals is so confining.

Now that I've made my confession, I want also say that setting goals is a good way to progress so I decided to make goal setting FUN!

Here are some things I've learned from experience -
  • go small
  • allow for spontaneity
  • be flexible
  • quality vs quantity
It can be refreshing to start out the New Year by first making a gratitude list of what you are grateful for from the previous year.  Even being grateful for the hard stuff and reviewing how the hard stuff helped you grow will be a good way to lift you out of a negative mode.

Setting a New years resolution can be as simple as finding ONE WORD for the year. One word that will remind you of your goal. For example posting the word 'Gratitude' where you'll see it everyday, will be a simple reminder that you are choosing to look for more ways and things to be grateful for.

 With love and gratitude,

Each of us lead a life filled with miracles, we just need to pause and see them! What's new and good with you?